Man Biking Emoji

The male version of the ๐Ÿšดย Bicyclist emoji. Currently identical in appearance to the non-gendered base emoji.

The Man Biking emoji is a sequence of the ๐Ÿšด Bicyclist and โ™‚ Male Sign emojis. These are combined using a zero width joiner between each character and display as a single emoji on supported platforms.

Man Biking was added to Emoji 4.0 in 2016.

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Also Known As

๐Ÿšดโ€โ™‚๏ธ Male Cyclist

Apple Name

๐Ÿšดโ€โ™‚๏ธ Cyclist (man)


๐Ÿšด U+1F6B4

โ€ U+200D

โ™‚ U+2642

๏ธ U+FE0F


Tweets For 🚴‍♂️

ParalympicsGB โ€@ParalympicsGB

๐Ÿ’ฌ| "We know we can lay some good groundwork and weโ€™ll be flying" @neilfachie & @MattRotherham on trust, Tokyo andโ€ฆ

Cardiff Ajax CC โ€@CardiffAjaxCC

Tonightโ€™s session at Maindy is on as normal! Itโ€™s still and dry so get on it! ๐Ÿšดโ€โ™‚๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ #OutdoorCycling

Michael Schubert โ€@Degermanizer

I started on one of my New Year's (business) resolutions and sent out my career-first "cold call" email to the kindโ€ฆ

Ohio River Trail โ€@RiversideORT

@pat_laFleur @WCPO The city (SORTA) already own the right of way to the Oasis Trail corridor, making it a super ecoโ€ฆ

๏ฃฟ Sam the Westie โ€@samthewestie

Recovering from a hard work out @GoZwift. Still got the hound to walk too, no rest and all that. ๐Ÿ˜Š๐Ÿšดโ€โ™‚๏ธ

TomWirtgen โ€@TomWirtgen

Time to leave the ๐ŸŒž Calpe to go back to the โ„๏ธ๐Ÿ‡ฑ๐Ÿ‡บ. Time to focus on the first races๐Ÿšดโ€โ™‚๏ธ We are ready #wboneteam

Stephen Lloyd Jones โ€@StephenLloydJ

@GNRailUK Any changes likely to your cycle policy when your fancy new 717s start on Hertford loop? There being so much more room ๐Ÿšดโ€โ™‚๏ธ

RSPCAYork&Harrogate โ€@RSPCAYORK

We are delighted to welcome @AcombTravel as the headline sponsor for our #Yorkshire100 bike ride on 4 Aug - thank yโ€ฆ

Daniel Patten โ€@dfpatten

I ski with them #weridewithyou #teammerlin โ„๏ธโ›ท๐Ÿšดโ€โ™‚๏ธโ„๏ธ

Cindy Green RN โ€@ganurse1

Join us for HBL's Annual Dinner & Fundraiser, THIS Saturday, 1/26 at the Waikiki Aquarium. Only 2 days left to getโ€ฆ

ridereigate โ€@ride_reigate

@MattNewell_ Hi Matt Our 100k sold out really quickly, we're sorry you missed it! There are still spaces on our 25k! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜ƒ

Cyclelive Magazine โ€@CyclelivePlus

What do you think? ๐Ÿค”๐Ÿ˜‹๐Ÿ˜€ ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ #cycling #womenandmen #grappig #funnyvideos

L'Etape UK by Le Tour de France โ€@letapeuk

@Wiggle_Sport ๐Ÿ˜๐Ÿ˜ canโ€™t wait to get kitted out!๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ

Andy Bohl โ€@scubabohl

Go hard thatโ€™s my motto #Repost multirace with make_repost ใƒปใƒปใƒป Go hard or go home. Work hard, it will pay off. Butโ€ฆ

Chris Daniel โ€@chrisdaniel007

๐ŸŒฒ A ride in the forest ๐Ÿšดโ€โ™‚๏ธ #niceride #saturday #bike #forest #marseille #france #balade #sportslife #morningsportโ€ฆ

Tri Magazine Canada โ€@TriMagCan

Recovery is a critical aspect of any triathletes training plan ๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธSo, here are five of the most expensiveโ€ฆ


Walking & cycling, even for part of your journey, can be a great way to relax and unwind after a long day. It's fanโ€ฆ

Athif โ€@hammettz

Yea, my bike is packed, Iโ€™m ready to go. ๐ŸŽถ๐ŸŽต๐ŸŽถ Planning to do a bit of cycling in Laamu this weekend, after the maratโ€ฆ

Gran Fondo Alberto Contador โ€@gfcontador

SAVE THE DATE ๐Ÿ—“: 21 September 2019. You have a date with @albertocontador in #GFContador ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ. Pre-registrationโ€ฆ

Vony Vanherp โ€@VonyVanherp

It's good to have the #Cycling season underway again ๐Ÿ‘ˆ #SP19 #ScheldePrijs2019 ๐Ÿšดโ€โ™‚๏ธ April 10th, 2019 ๐Ÿšตโ€โ™‚๏ธ Stadโ€ฆ

DMcB ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ โ€@DMcB75

@LynnesnpR @copenhagenize @DundeeCouncil That's great that you are promoting the city ๐Ÿ˜. I'm hoping that to actuallโ€ฆ

แˆตแˆแˆจแ‰ต-semarit ๐Ÿ‡ช๐Ÿ‡ท โ€@Semreta3

#Eritrea ๐Ÿ‡ช๐Ÿ‡ท๐Ÿฅ‡๐Ÿšดโ€โ™‚๏ธ#Biniam Ghirmay ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

JuJu Jay โ€@JuJuJay3

Running isnโ€™t just about running - must train the body to be stronger for such #skyraces this year! Thanks to a friโ€ฆ

CedarFalls โ€@CedarFalls

@IowaGames Fat Bike Race is February 9 at George Wyth State Park...always a blast! โ„๏ธย ๐Ÿšดโ€โ™‚๏ธ

แˆตแˆแˆจแ‰ต-semarit ๐Ÿ‡ช๐Ÿ‡ท โ€@Semreta3

แˆ•แŒ‚ แŒแˆญแˆแˆแˆ แŠ•แŠบแ‹ต แŒฅแˆซแˆ•แข ๐Ÿ‡ช๐Ÿ‡ท ๐Ÿšดโ€โ™‚๏ธ๐Ÿ‘ ๐Ÿฅ‡ #stage3 @tropicale2019 the winner 18 years old congratulations #BiniamGirmayHailu

Gower College Swansea โ€@GowerCollegeSwa

#WednesdayWisdom: Today, our Foundation Degree: Events Management students learned all about marketing events fromโ€ฆ

Crumb's Country Grill โ€@crumbsgrill

Nothing like traveling all over Europe in your favorite wheels! ๐Ÿš˜ ๐Ÿšดโ€โ™‚๏ธ ๐Ÿš— ๐Ÿšด๐Ÿปโ€โ™€๏ธ

High Tide Coffee Co โ€@HighTide_Coffee

They say it's about the journey, not the destination. Well, when there's coffee at the end of that road, we'd sayโ€ฆ

DW Fitness First Newport โ€@DWFFNewport

โญ๏ธโญ๏ธโญ๏ธโญ๏ธ Competition Time Enter for a chance to win a โญ๏ธFree Monthโญ๏ธ Simply retweet and private meโ€ฆ

Health Steps 24 / 7 โ€@healthstepsonly

Reposting @_www.visionboard1.com_: - via @Crowdfire ๐ŸŽฏBecome a professional athlete.๐Ÿšดโ€โ™‚๏ธ๐Ÿ‡๐Ÿคบ What are you dreams๐ŸŽฏ๐ŸคฉJusโ€ฆ

MultiRace โ€@MultiRaceEvents

Go hard or go home. Work hard, it will pay off. But most importantly work smart. Make those intervals count! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ”ฅโ€ฆ

Selby parkrun โ€@selbyparkrun

Incomingโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆ.. After two fabulous๐ŸŽ‰ take over events by Healthy Lifestyles, based at Selby Leisure Centre & Yorkshโ€ฆ

Six Day โ€@sixdaycycling

If #SixDayBerlin is anything like #SixDayLondon finale, we're in for an absolute treat. ๐Ÿšดโ€โ™‚๏ธ๐ŸŽง๐Ÿป

Wirral Hospice โ€@wirralhospice

๐Ÿ’™๐Ÿšดโ€โ™‚๏ธ Are you looking to complete a challenge for Wirral Hospice St Johnโ€™s this year? We haveย charity places availaโ€ฆ

Triathlon Ireland โ€@tri_ireland

Want to take part in triathlon? There's more 'New to Tri' Beginner programmes & club open evenings happening arouโ€ฆ

shikamaru โ€@xcatdad

@mango_dyl ALL THAT I KNOW๐Ÿ˜ค๐Ÿ˜ค๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐ŸผIS YOUR SPACE IS EMPTY๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ

Dosbarth Preseli โ€@DPreseli

Well done Dylan ๐Ÿšดโ€โ™‚๏ธ๐Ÿ‘๐Ÿป

Dosbarth Preseli โ€@DPreseli

We have had such a great bike session today ๐Ÿšดโ€โ™‚๏ธ. Everyoneโ€™s confidence has grown in leaps and bounds. Diolch Leonโ€ฆ

Alexander Boyka โ€@alexyuriboyka

Froome ... ๐Ÿ‘‰๐Ÿšดโ€โ™‚๏ธ๐Ÿ‘ˆ๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช

George Worrell โ€@george_worrell

SoCal Iโ€™m coming for ya! In need of some west coast miles ๐Ÿšดโ€โ™‚๏ธ

Peter Bailey โ€@FWPeterBailey

Part of my commute home last night. Freezing rain and icy conditions made for quite the adventure! ๐Ÿ”ฆโ„๐Ÿšดโ€โ™‚๏ธโ€ฆ

Sheridan Bruins โ€@sheridanbruins

Here is today's @sheridancollege Group Fitness class schedule (D = Davis, T = Trafalgar). Cycle Fit ๐Ÿšดโ€โ™‚๏ธ 12pm (T)โ€ฆ

Deajaโœจโค๏ธ โ€@__deaja

Regular ass lay up stop ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜‚

Forestry Commission โ€@fcscotland

Great advice! ๐Ÿ˜‚ When you visit Scotland's beautiful forests, please be a responsible visitor and follow the Scottisโ€ฆ

SCICON โ€@sciconsports

Introducing the new SCICON AeroComfort MTB 2019! ๐Ÿšดโ€โ™‚๏ธ Ready to support your off-road adventures and to help youโ€ฆ

Emmett โ€@FitEmmett

๐Ÿ’ฏ โœ… You canโ€™t Win if youโ€™re not even in the Game ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ Your goals require Action โžก๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿ†

Herbal Goodness โ€@Herbal_Goodness

Motivational real talk for the snooze button hitters and the people who really don't like working out๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ. I'mโ€ฆ

EvansvilleSportsCorp โ€@EVSportsCorp

๐ŸšจWho's ready to go fast?! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ† The Evansville Sports Corporation is partnering with Burdette Park BMX to host theโ€ฆ

Honeywell Nursery โ€@Honeywellnurs

We had fun designing our own cycle helmet.๐Ÿงข๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ

Newtown Sport โ€@NewtownSport

Great opportunity to have a go at something right here in Newtown you've probably never done before! Put it in yourโ€ฆ

Jeff Eversole โ€@aclasshog

@JimmieJohnson JJ, I didnโ€™t realize you could get EPO at a pharmacy. ๐Ÿ’ช ๐Ÿšดโ€โ™‚๏ธ

Vincent Bieri โ€@vbieri

@JeromeBailly Welcome back on ๐Ÿšดโ€โ™‚๏ธ

paul griffin โ€@griffstar450

Power up, Weight down, sums up structured training plans!!๐Ÿ‘Œ Not always head down, ass up!!๐Ÿ˜‹๐Ÿšดโ€โ™‚๏ธ #cycling #cyclinglife #cyclist #Training

Chas Booth ๐Ÿ‡ช๐Ÿ‡บ โ€@CllrChasBooth

My attempt at Planning Ctte to prioritise active travel projects in developer contributions opposed by SNP convenerโ€ฆ

Hidalgo County โ€@HidalgoCounty

โ€œItโ€™s the first regional project where you have multiple cities and the county working together to create a beautifโ€ฆ

havebike โ€@havebike

We donโ€™t often catch the tube - We prefer to ๐Ÿšดโ€โ™‚๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ (bike) Seeing comments such as these Makes us smile and preโ€ฆ

nextbike UK โ€@nextbikeUK

@ToulsonNick @BouyguesUK @cardiffuni @CCScheme Love that you're using them Nick, hope the rest of the team are convinced soon! ๐Ÿšดโ€โ™‚๏ธ

Jack Johnson โ€@Jack_FJohnson

Big shout to Kwayne at Island Bikes great service, always great to see @aske_P19 work ๐ŸŽจ๐Ÿ™๐Ÿผ๐Ÿ๐ŸŽจ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜๐Ÿ’™ @ Burnage

Frog Bikes โ€@frogbikes

@SuzanneCrossen Hi Suzanne, This is Old Hill Bike Park, in Cornwall. You can find them on Facebook, here is the lโ€ฆ


Thanks for the share @JSkyeDonovan ! ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ Hope you #ClimbDC with us! ๐Ÿ—ป

LUCA couriers โ€@LUCAcouriers

Nuestro respeto a todos los bici mensajeros del mundo ๐Ÿ™Œ๐Ÿšดโ€โ™€๏ธโšก๏ธ๐Ÿšดโ€โ™‚๏ธ #Repost keirinberlin ใƒปใƒปใƒป Everybody and their motโ€ฆ

TravelMap โ€@_TravelMap

Even after his World Record cycling 23.000 km from Alaska to Ushuaia, Jonas Deichmann kept going on his bike ๐Ÿ˜๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ชโ€ฆ

tim godwin๐Ÿ‡ฑ๐Ÿ‡ท โ€@godwin_timothy

@Ravi88545166 @SweetlySmiles @lisa19576 @SusieQ99345590 @_dopedaneille @blackyngdave1 @neverquit40 @crazyjane125โ€ฆ

Rich Wheeling โ€@rwheeling1

@thisfarmwife Thoughts and prayers for your family. ๐Ÿ’”๐Ÿ˜ข๐Ÿšดโ€โ™‚๏ธ

Youth Tour Scotland โ€@YouthTourScot

๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธWe are delighted to announce that open entries are now being welcomed for the 2019 Youth Tour of Scotlaโ€ฆ

Scottish Cycling โ€@ScottishCycling

๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธWe are delighted to announce that open entries are now being welcomed for the 2019 Youth Tour of Scotlaโ€ฆ


@CHILT51 @JoyboySj @Nettster13 @CharmaineWHU @bigknightywhu @tinysuz @AngeGooders @uptonhammer @DebsP1612โ€ฆ

Christian โ€@alayonnn12

Bike bike bike...๐Ÿ™„๐Ÿ‘น๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ

Chas Booth ๐Ÿ‡ช๐Ÿ‡บ โ€@CllrChasBooth

Disappointed the application for 8 flats at 144 Pitt St approved despite not complying w policy on cycle parking.โ€ฆ

Andover BMX โ€@AndoverBMX

Andover BMX Winter Deep South Round 5 Sun 27th January 2019, pre-registration closes Thursday Night... enter now saโ€ฆ

Dr. Rachel McKinnon โ€@rachelvmckinnon

@Verityxs That'd be rad! ...and be sure to introduce yourself ๐ŸŒˆ๐ŸฆŠ๐Ÿ’œ๐Ÿšดโ€โ™‚๏ธ

caileigh๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โ€@x_caileigh

@JimMFelton @IsabelOakeshott Isabel necessary on a bicycle ๐Ÿšดโ€โ™‚๏ธ

Oh so bakery โ€@ohsobakery

BMX themed cake ๐Ÿšดโ€โ™‚๏ธ #leicestercakes #smallbusiness #instacakeย  #foodie #dessert #party #picofthedayโ€ฆ

Young Scot โ€@YoungScot

Our amazing volunteers are developing ideas to help get more young people out on #ScotlandsGreatTrails with staff fโ€ฆ

ACE Sameday Couriers โ€@ace_sameday

Excellent work all. We wish you every success ๐Ÿšดโ€โ™‚๏ธ

Scott Bryce โ€@Brycii

@mooney_angie I am buying a tennis racket and going to play Gordy first then I'm coming after you. This is my year. โ›ณ๐Ÿšดโ€โ™‚๏ธ๐ŸŽพ๐ŸŽฃ๐Ÿ˜

Exeter City Futures โ€@ExeCityFutures

Have you checked out the cycling rates on the #ExeterDataMill ? You might be surprised where Exeter places comparedโ€ฆ

A place to grow โ€@HambletonBiz

Businesses are getting ready for @letouryorkshire which runs through #Bedale on 3 May see how your company can beneโ€ฆ

Katie Bell Physio โ€@kbellphysio

๐Ÿšดโ€โ™€๏ธ CYCLING FEATURE ๐Ÿšดโ€โ™‚๏ธ Next up in our series of articles and videos looking at #cycling, Emily takes us throughโ€ฆ

Bike_Haiku ๐Ÿšด๐Ÿšดโ€โ™€๏ธ โ€@Bike_Haiku

#NationalPieDay ๐Ÿฅง A good reason to ride bikes๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ Burning calories!๐Ÿ˜‹ #bikehaiku #biking #cycling #haiku


Get Active, Get Fit, Get Cycling ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ You Promised YOURSELF You Would It may be frosty outside this evening altโ€ฆ

Cycling_360 โ€@cycling_360

๐Ÿ‡ฌ๐Ÿ‡ฆ @tropicale2019 ๐Ÿšดโ€โ™‚๏ธ Stage 3 Result 1 ๐Ÿ‡ช๐Ÿ‡ท Ghirmay B. 2 ๐Ÿ‡ฉ๐Ÿ‡ฟ @ReguiguiYoucef 3 ๐Ÿ‡ฎ๐Ÿ‡น @Bonifazio_993 4 ๐Ÿ‡ซ๐Ÿ‡ท @loren412 5โ€ฆ

Starfish Charity UK โ€@StarfishUK

Sign up today and share this post to help make this yearโ€™s Spinathon on the 23rd of Feb the best yet! Follow the liโ€ฆ

Prospect Vale Primary School โ€@ValeProspect

Year 5 hitting the boards at the Velodrome ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ

Luca Jacobs โ€@luc_jac

Get to know my bike Hamilton. ๐Ÿšดโ€โ™‚๏ธ He safely drove me thru the #Schnee of #Kรถln. ๐Ÿ‚

ATF Yardley โ€@AnytimeYardley

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

ATFWelly โ€@ATFWellington

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

ATFTaunton โ€@ATFTaunton

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

ATF Exeter โ€@ATFExeter

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

Trowbridge โ€@ATFTrowbridge

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

Anytime Fitness Bristol โ€@AnytimeBristol

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

ATFBath โ€@AtfBath

It's that time again! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ #WorkoutWednesday

Greenspace โ€@GreenspaceMPST

Please come along we have some ideas for the @letouryorkshire ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ And you can pick some litter Warren Lane Staโ€ฆ

Chiltern Velo โ€@ChilternVelo

@haydnmann Welcome Haydn,good to see you Sir. Thx for following and Scotch Eggs are always on the menu ๐Ÿ˜€๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธโ˜•๏ธ๐Ÿฐ๐Ÿฅฎ

Adam Westwood โ€@westys1981

Oh yes ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜–..

Colin Kelly โ€@colinkelly10

Perfect weather for emergency breaking on manhole covers!! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜ณ๐Ÿ’จ๐Ÿ’ฉ

Kevin Monaghan โ€@whmono

@sticky_bottle @petosagan will be the ideal leadout man for @Sammmy_Be ๐Ÿ˜‰ ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’จ๐Ÿ’จ โ˜˜๏ธ

Dave Hughes โ€@HughesDC_Muscle

Cycling time trial performance is improved by carbohydrate ingestion during exercise regardless of a fed or fastedโ€ฆ

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